Running Injuries
Up to 50% of runners experience an injury each year that stops them from running. The most common injuries that runners sustain are:
Patellofemoral pain syndrome
Achilles tendinopathy
Medial tibial stress syndrome
Plantar fasciitis
Stress fractures
Those that are new to running, have had a previous injury in the last 12 months, or have a high training load are at a higher risk of a running injury.
There is strong evidence that shows link between biomechanical faults and injuries in runners.
If you are suffering from a running related injury, come in and see one of our Physiotherapists for a running assessment. To book an appointment call 9245 7007 or send an email to admin@horizonphysio.com.au