Hidden Muscles

Both men and women have pelvic floor muscles – they are not usually seen however!

The pelvic floor muscles are part of our “core” muscle system. Our core muscles include the deep muscles of the abdomen and back, our diaphragm and the pelvic floor muscles. When working well, these core muscles work together as a part of a system, which helps maintain continence, sexual function, and support of our internal organs. Additionally there is research showing the relationship between our core muscles and pain conditions, such as pelvis and low back pain. If there is an imbalance within our core muscle system, this can affect how our body moves and functions. 
 
Sometimes the imbalance is not due to weakness but can be an issue of coordination, timing, or even over-activity - so muscles can be working too hard! 

At Horizon, we offer the use of real time ultrasound imaging to assist in assessing the pelvic floor and abdominal muscles. 

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Returning to activity after ACL knee surgery