Patellar Tendinopathy
Another lower limb tendinopathy, this time affecting the knee! Patellar Tendinopathy (aka Jumpers knee) is a source of anterior knee pain, characterised by pain localised to the patellar tendon, just below the knee cap. It is aggravated by an increased demand on the knee extensors.
Common in jumping athletes; volleyball, basketball, athletics, etc. Patellar tendinopathy mainly affects 15-30 year old males.
Tendon pathology appears to exist on a continuum with 3 stages:
Reactive tendinopathy
Tendon disrepair
Degenerative tendinopathy
Load is considered to be the primary stimulus that moves tendon health forward and backwards along this continuum. While certain intrinsic risk factors that can alter load for patellar tendinopathy have been identified, such as gender, weight and body mass index, the most significant risk factor appears to be training load (i.e. an extrinsic risk factor).
If you are suffering from Patellar tendinopathy/jumpers knee, come in and see one of our Physiotherapists for a thorough assessment and management plan. To book an appointment call 9245 7007 or send an email to admin@horizonphysio.com.au
